https://youtu.be/9LFzKoufQBw This 15 minute Power Vinyasa Flow is the perfect practice to start your day with. This practice is designed to build and strengthen your core while getting you to connect with your breath and work up a sweat! Moving through a faster pace flow, this class will wake up your system, boost your metabolism, … Continue reading Viniyasa Power Flow Yoga ☀
https://youtu.be/GaxI4YpH4d8 Sometimes we push our bodies too much, we don't take enough time to find what feels good, to stretch and soothe and to relax. Today's practice is for tired legs. This is a 25 minute Yoga Stretching for tired legs. It is perfect for your energy level is low, your muscles are sore after … Continue reading Yoga for Tired Legs ♥| Stretching for Legs
https://youtu.be/MULL2_5_b94 This is a 10-minute Yoga Class to help you focus, reconnect and reboot. It's perfect to start the day with as it will give you a nice energy boost or just to take a short break during your day to focus your mind and get grounded in your body. This yoga sequence is perfect … Continue reading Yoga for Focus & Productivity ♥ 10-minute easy yoga practice
https://youtu.be/xnyRDhKHpUs Hey guys! ♥ Welcome to our new Yoga Practice for stretching the hole body and gain more flexibility. Before I start to explain what are the benefits of today's sequence let me introduce you Pi Yoga Pants. Did you noticed my pants? Really, I'm in love with them. They're perfect for all kinds of yoga and … Continue reading Yoga Stretch ♥ | 20 Minute Full Body Stretching for Sore Muscles and Flexibility ♥
https://youtu.be/7-CUvaZ5Uyc Hey everybody! ♥ Welcome to our new Yoga Practice for Detox & Digestive Flow. This 30 min yoga class is designed to work your whole entire body with a great focus on helping your digestive system. This is a fierce practice that is great for the digestive organs and abdominals and it's perfect for you if … Continue reading Detox Yoga ♥ | Perfect Yoga for Detox & Digestion Flow ♥
https://youtu.be/Vo9nOhHl398 Hey guys! ♥ Our new yoga video is here and it's really special. I've created this practice for all of you that always dreamed to get down in your splits. This yoga practice is perfect for you if you always wanted to achieve the splits - front splits and middle splits or if you're simply … Continue reading Yoga for Splits ♥ | How to get the splits & Increase Leg Flexibility
https://youtu.be/NuEUuDYAQLE ♥ Hey Wholesome Boho Friends! ♥ New Video is in the house! ♥ This yoga workout flow is perfect to start or end up your day. It's focusing on the waistline and core and I promise you'll get that abs if you do it regularly and eat clean. Drinking minimum 2 l a day water … Continue reading Yoga Workout for Abs & Core ♥ Tone your Waistline | Tsarevo
https://youtu.be/cU02xev9KHc ♥ Hey Wholesome Boho Friends! ♥ Good News! ♥ New Video is in the house! ♥ This 25 minute Energizing Morning Yoga Sequence is the best way to awake the muscles and start your day full of positive energy. This beginner/intermediate yoga sequence will boost your energy, stretch and strengthen the muscles with a strong … Continue reading Morning Yoga ♥ Energizing Yoga Flow | Pestera ♥
https://youtu.be/tCMD9T8Y_q8 Yuppie, wholesome boho guys! Our new video is here! Are you ready to get that booty you always dreamed of? This 30-minute yoga class focuses on building a booty, strengthening the legs, but also works your core, arms, and shoulders while giving you an amazing stretch. It will help you build happy lean muscles … Continue reading Yoga For Booty & Legs ♥ Best Butt Exercises For Results | Sunset In The Mountains ♥
https://www.youtube.com/watch?v=Y5Ltd1R5pW8&t=417s Hey, wholesome boho guys! It's here! Our easy 20 minutes stress relief yoga video. This yoga class is perfect for all levels. It will help you learn how to relax, let go and also find more flexibility. It's a great practice for end up the day when you're feeling tired or stressed out. Focusing … Continue reading Easy Yoga For Stress Relief ☀ Relax & Let Go | Lozenec
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